Please join us for a free community workout on June 29th at 8:30 or 10:00 AM! Scan the QR code on the flyer or click HERE to book your preferred class. Spots are limited, so join now!
BFT is a progressive, science-based, functional strength and conditioning program tailored to your individual fitness level. Coaches in each class provide guidance to improve your form and keep you safe. You'll see yourself get stronger in a fun, supportive community with programs designed to prevent boredom and keep you engaged so you get amazing results.